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What we want to know is how can we get the same flawless, radiant look without having to fork out for an expensive facial every few weeks. This was by far the most popular tip: after you wash your face, before you moisturise, tone.

She notes that a good toner actually removes remaining impurities while restoring your skin’s p H balance. Always take off make-up in the evenings ‘Leaving make-up on overnight leaves your skin clogged, tired, and dull,’ explains Sian Jones, Manager of Claridge’s Health Club and Spa.

Emergency situations include a recent threat of violence or sexual violence, recent act of violence or sexual violence, or if your health or someone else’s is in danger.

If something has happened and you’re in need of help, support, or advice pertaining to physical or sexual assault, please call the below 24-hour hotlines.

If you buy sunscreen that doesn't have an expiration date, write the date of purchase on the bottle and be sure to throw it out within three years.

Also, discard sunscreen that has any obvious changes in color or consistency.

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You might need to apply more, depending on your body size.

If you have a 4-ounce (118-milliliter) bottle, you'll use about one-fourth of it during one application.

An important aspect of any healthy relationship – whether formed on Ok Cupid or not – is ensuring proper sexual health and safety.